Diana Hernandez

Yoga Teacher/Owner

200RYT

Ashtanga

Aerial Yoga

YogaFit Level One

Meet Our Teachers

 

 

I began my exploration of yoga in 2011 when I was going through a life changing experience. I was in searched for something that could keep me grounded and active, something that could keep my mind busy and body in shape. Little that I know that yoga was going to bring so much more into my life. I then started practicing in my living room. After a year of daily practice, I started noticing many positive changes within my body and mind. My ability to concentrate and focus was sharpening. I was gaining mind and body strength and flexibility and the emotional and spiritual stability I was looking for,  these changes kept me coming back to my mat. Then, I knew that I needed to share with other this amazing gift, the gift of yoga. 

 

I took my first formal class at a Hot Yoga Studio in 2012. A short time after, I wanted to pursue my teaching career to help others experience what I have experience; the peace, humility, emotional stability and spirituality that yoga brings to anyone who embraces it. 

 

I was giving my first opportunity to teach at that very same studio. Became Level 1 certified with the YogaFit Alliance in 2013. In March of 2015, I completed my 200YT in Ashtanga with Andrew Eppler at The Ashtanga Yoga Studio in Norman, Oklahoma. 

 

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